Wednesday, February 5, 2014

PHEbruary Day 5 - Triple PHEture (haha)

There are three challenges for PHEbruary today and I love them! They take some more time, but I think it's really important to value taking time to do things for my health. So...

1. Walk to all classes. Almost everyone rides their bike everywhere on campus. However, this makes life much more fast paced and as Stanford students, we are usually cramming in a lot as it is. Walking to class allows time for reflection, to enjoy the beautiful day (It is LOVELY outside today), and slow down just a bit. It took me 20 minutes to get to class but it was worth it. I talked with my mom on the phone and looked and got to look around instead of focussing on not crashing into something on my bike.


Bye bye bike!


Me a' walkin!


2. Give a "kudos" to someone. I went to the bookstore after class today to buy a card to give to a friend in my dorm for being there for me and having such a positive presence in my life.



3. Take a photo of something that catches your eye today. I don't know if I have decided what I am going to do for this yet. We will see what comes up :)


Just look at that day though!

1 comment:

  1. Glad you are enjoying being good to your health!

    What a gorgeous day!

    ReplyDelete